Raw Caramel Slice — The Lola Method
The Lola Method — Clean Treats
  
Clean Treats
  

Raw Caramel
Slice

  

A clean, no-bake treat that actually tastes indulgent. Made with real ingredients — this is the Lola way of doing dessert.

  
    Makes 16 pieces     Prep 20 mins     Freeze to set   
  
    Refined Sugar Free     Gluten Free     No Bake   
  
    
      
220
      
Calories
    
    
      
5g
      
Protein
    
    
      
13g
      
Carbs
    
    
      
17g
      
Fat
    
  
  

Ingredients

  
    
Base
    
2 cups Almond meal
    
¼ cup Coconut oil
    
¼ cup Rice malt syrup
    
1 tsp Vanilla extract or paste
    
Pinch Sea salt
  
  
    
Caramel Layer
    
½ cup Natural peanut butter
    
2 tbsp Coconut oil, melted
    
1 tbsp Rice malt syrup
    
1 tsp Vanilla extract or paste
    
Pinch Sea salt
  
  
    
Chocolate Layer
    
1 cup Dark chocolate chips 70%+
    
1 tbsp Coconut oil
    
Pinch Sea salt flakes to finish
  
  

Method

  
        
  1.       
    1
          
    Line a 20x20cm tin with baking paper.
        
  2.     
  3.       
    2
          
    Combine all base ingredients and mix well. Press firmly and evenly into the tin. Freeze for 15 minutes.
        
  4.     
  5.       
    3
          
    Mix all caramel ingredients until smooth and creamy. Pour over the set base and spread evenly. Freeze for 20 minutes.
        
  6.     
  7.       
    4
          
    Melt chocolate chips and coconut oil together until smooth. Pour over the caramel layer.
        
  8.     
  9.       
    5
          
    Sprinkle generously with sea salt flakes. Return to freezer until fully set.
        
  10.     
  11.       
    6
          
    Slice into 16 pieces. Store in the fridge or freeze for up to 4 weeks.
        
  12.   
  
Lola Tips
  
Run your knife under hot water before slicing for clean cuts every time.
  
Swap peanut butter for almond butter for a different flavour.
  
Make a batch and thank yourself later — these keep beautifully in the freezer.
The Lola Method · lolawellnessclub.com