Sarah Smith
Founder Sarah Smith created Lola Wellness Club to redefine women’s strength training.
She envisioned an intimate, elevated space where women can build real strength, confidence and connection – both inside the physical club in Brighton, VIC, and through curated women’s wellness retreats.
With years of experience in the fitness industry, Sarah’s approach goes beyond workouts – blending intentional movement, education and lifestyle rituals that support both body and mind.
She believes true transformation happens when women feel supported, empowered and seen – and Lola was built exactly for that.
Build the strongest version of you.